Personal bests
Marathon
3:51:26
2007 · 8:50 /mi
10K
39:04
2007 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:43
April 9, 2016
- Place
- 2009
- Pace
- 8:00 /mi
- 10K43:07
March 31, 2012
- Place
- 763
- Pace
- 6:56 /mi
- 10K43:23
April 2, 2011
- Place
- 742
- Pace
- 6:59 /mi
- 10K39:35
April 5, 2008
- Place
- 170
- Pace
- 6:22 /mi
- 2007 SunTrust Richmond Marathon3:51:26
November 10, 2007
- Place
- 1027
- Pace
- 8:50 /mi
- 10K39:04
March 31, 2007
- Place
- 118
- Pace
- 6:17 /mi
- 10K42:27
April 1, 2006
- Place
- 285
- Pace
- 6:50 /mi