Personal bests
Marathon
4:24:55
2015 · 10:06 /mi
Half Marathon
1:51:34
2011 · 8:31 /mi
10K
49:02
2011 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:07:04
November 16, 2019
- Place
- 3162
- Pace
- 9:42 /mi
- 2018 Anthem Richmond Marathon4:56:52
November 10, 2018
- Place
- 2873
- Pace
- 11:19 /mi
- 2017 Markel Richmond Half Marathon2:04:50
November 11, 2017
- Place
- 3135
- Pace
- 9:31 /mi
- 2016 American Family Fitness Half Marathon2:34:48
November 12, 2016
- Place
- 5476
- Pace
- 11:49 /mi
- 2015 Anthem Richmond Marathon4:24:55
November 14, 2015
- Place
- 2269
- Pace
- 10:06 /mi
- 2013 Anthem Richmond Marathon4:29:15
November 16, 2013
- Place
- 2639
- Pace
- 10:16 /mi
- 2011 McDonald's Half Marathon1:51:34
November 12, 2011
- Place
- 1232
- Pace
- 8:31 /mi
- 10K49:02
April 2, 2011
- Place
- 2764
- Pace
- 7:53 /mi
- 10K53:32
March 27, 2010
- Place
- 5437
- Pace
- 8:37 /mi
- 10K54:01
March 28, 2009
- Place
- 5129
- Pace
- 8:42 /mi
- 10K57:57
April 5, 2008
- Place
- 7022
- Pace
- 9:20 /mi
- 10K56:37
March 31, 2007
- Place
- 5597
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3162 | 2:07:04 | 9:42 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2873 | 4:56:52 | 11:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3135 | 2:04:50 | 9:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5476 | 2:34:48 | 11:49 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2269 | 4:24:55 | 10:06 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2639 | 4:29:15 | 10:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1232 | 1:51:34 | 8:31 /mi |
| Apr 2, 2011 | 10K | 2764 | 49:02 | 7:53 /mi |
| Mar 27, 2010 | 10K | 5437 | 53:32 | 8:37 /mi |
| Mar 28, 2009 | 10K | 5129 | 54:01 | 8:42 /mi |
| Apr 5, 2008 | 10K | 7022 | 57:57 | 9:20 /mi |
| Mar 31, 2007 | 10K | 5597 | 56:37 | 9:07 /mi |