Personal bests
Half Marathon
2:04:29
2016 · 9:30 /mi
10K
55:07
2015 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:10:11
November 11, 2017
- Place
- 3704
- Pace
- 9:56 /mi
- 2016 American Family Fitness Half Marathon2:04:29
November 12, 2016
- Place
- 3004
- Pace
- 9:30 /mi
- 10K55:48
April 9, 2016
- Place
- 4581
- Pace
- 8:59 /mi
- 10K55:07
March 28, 2015
- Place
- 4890
- Pace
- 8:52 /mi
- 10K1:01:59
March 29, 2014
- Place
- 9859
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3704 | 2:10:11 | 9:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3004 | 2:04:29 | 9:30 /mi |
| Apr 9, 2016 | 10K | 4581 | 55:48 | 8:59 /mi |
| Mar 28, 2015 | 10K | 4890 | 55:07 | 8:52 /mi |
| Mar 29, 2014 | 10K | 9859 | 1:01:59 | 9:59 /mi |