Personal bests
10K
1:21:09
2016 · 13:04 /mi
8K
1:33:47
2023 · 18:52 /mi
Race history
- 2023 VCU Health Richmond 8k1:33:47
November 11, 2023
- Place
- 3100
- Pace
- 18:52 /mi
- 10K1:21:09
April 9, 2016
- Place
- 15195
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3100 | 1:33:47 | 18:52 /mi |
| Apr 9, 2016 | 10K | 15195 | 1:21:09 | 13:04 /mi |