The Vault

Personal bests

10K

49:20

2011 · 7:56 /mi

10K3 finishes · best 49:20 in 2011 · latest 1:02:43 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11525	1:02:43	10:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2926	49:20	7:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4158	53:18	8:35 /mi