The Vault

Personal bests

10K

53:30

2005 · 8:37 /mi

10K2 finishes · best 53:30 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2926	53:30	8:37 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3156	56:04	9:01 /mi