Personal bests
10K
54:09
2012 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:09
April 13, 2019
- Place
- 12614
- Pace
- 13:04 /mi
- 10K1:14:36
April 1, 2017
- Place
- 12010
- Pace
- 12:00 /mi
- 10K1:26:35
April 9, 2016
- Place
- 16352
- Pace
- 13:56 /mi
- 10K1:22:20
March 28, 2015
- Place
- 17671
- Pace
- 13:15 /mi
- 10K58:03
March 29, 2014
- Place
- 7145
- Pace
- 9:21 /mi
- 10K1:01:06
April 13, 2013
- Place
- 10398
- Pace
- 9:50 /mi
- 10K54:09
March 31, 2012
- Place
- 6260
- Pace
- 8:43 /mi
- 10K56:34
April 2, 2011
- Place
- 7766
- Pace
- 9:06 /mi
- 10K1:01:13
March 27, 2010
- Place
- 11228
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12614 | 1:21:09 | 13:04 /mi |
| Apr 1, 2017 | 10K | 12010 | 1:14:36 | 12:00 /mi |
| Apr 9, 2016 | 10K | 16352 | 1:26:35 | 13:56 /mi |
| Mar 28, 2015 | 10K | 17671 | 1:22:20 | 13:15 /mi |
| Mar 29, 2014 | 10K | 7145 | 58:03 | 9:21 /mi |
| Apr 13, 2013 | 10K | 10398 | 1:01:06 | 9:50 /mi |
| Mar 31, 2012 | 10K | 6260 | 54:09 | 8:43 /mi |
| Apr 2, 2011 | 10K | 7766 | 56:34 | 9:06 /mi |
| Mar 27, 2010 | 10K | 11228 | 1:01:13 | 9:51 /mi |