Personal bests
Half Marathon
2:10:45
2009 · 9:58 /mi
10K
57:39
2013 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:55
April 1, 2017
- Place
- 8866
- Pace
- 10:36 /mi
- 10K1:01:31
April 9, 2016
- Place
- 7902
- Pace
- 9:54 /mi
- 10K1:00:30
March 28, 2015
- Place
- 8306
- Pace
- 9:44 /mi
- 10K59:07
March 29, 2014
- Place
- 7851
- Pace
- 9:31 /mi
- 10K57:39
April 13, 2013
- Place
- 7842
- Pace
- 9:17 /mi
- 10K1:05:03
March 31, 2012
- Place
- 14610
- Pace
- 10:28 /mi
- 10K1:01:37
March 27, 2010
- Place
- 11476
- Pace
- 9:55 /mi
- 2009 McDonalds Half Marathon2:10:45
November 14, 2009
- Place
- 2499
- Pace
- 9:58 /mi
- 10K1:02:34
March 28, 2009
- Place
- 10692
- Pace
- 10:04 /mi
- 10K1:05:33
April 5, 2008
- Place
- 11405
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 8866 | 1:05:55 | 10:36 /mi |
| Apr 9, 2016 | 10K | 7902 | 1:01:31 | 9:54 /mi |
| Mar 28, 2015 | 10K | 8306 | 1:00:30 | 9:44 /mi |
| Mar 29, 2014 | 10K | 7851 | 59:07 | 9:31 /mi |
| Apr 13, 2013 | 10K | 7842 | 57:39 | 9:17 /mi |
| Mar 31, 2012 | 10K | 14610 | 1:05:03 | 10:28 /mi |
| Mar 27, 2010 | 10K | 11476 | 1:01:37 | 9:55 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2499 | 2:10:45 | 9:58 /mi |
| Mar 28, 2009 | 10K | 10692 | 1:02:34 | 10:04 /mi |
| Apr 5, 2008 | 10K | 11405 | 1:05:33 | 10:33 /mi |