The Vault

Personal bests

10K

45:11

2012 · 7:16 /mi

10K2 finishes · best 45:11 in 2012 · latest 50:04 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2581	50:04	8:03 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1300	45:11	7:16 /mi