Personal bests
Marathon
3:26:44
1999 · 7:53 /mi
Half Marathon
1:31:02
2011 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:31:23
November 10, 2012
- Place
- 167
- Pace
- 6:58 /mi
- 2011 McDonald's Half Marathon1:31:02
November 12, 2011
- Place
- 452
- Pace
- 6:57 /mi
- 1999 Crestar Richmond Marathon3:26:44
November 13, 1999
- Place
- 250
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 167 | 1:31:23 | 6:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 452 | 1:31:02 | 6:57 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 250 | 3:26:44 | 7:53 /mi |