The Vault

Personal bests

10K

47:53

2009 · 7:42 /mi

10K3 finishes · best 47:53 in 2009 · latest 49:49 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3251	49:49	8:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1883	47:53	7:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2931	50:58	8:12 /mi