Personal bests
10K
1:14:46
2012 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:07
April 1, 2017
- Place
- 15926
- Pace
- 14:49 /mi
- 10K1:54:44
March 28, 2015
- Place
- 24386
- Pace
- 18:28 /mi
- 10K1:54:12
March 29, 2014
- Place
- 25631
- Pace
- 18:23 /mi
- 10K1:14:46
March 31, 2012
- Place
- 19862
- Pace
- 12:02 /mi
- 10K1:23:12
April 2, 2011
- Place
- 22526
- Pace
- 13:23 /mi
- 10K1:31:27
March 27, 2010
- Place
- 23103
- Pace
- 14:43 /mi
- 10K1:19:58
April 5, 2008
- Place
- 16249
- Pace
- 12:52 /mi
- 10K1:25:47
April 1, 2006
- Place
- 11829
- Pace
- 13:48 /mi
- 10K1:34:06
April 9, 2005
- Place
- 10703
- Pace
- 15:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15926 | 1:32:07 | 14:49 /mi |
| Mar 28, 2015 | 10K | 24386 | 1:54:44 | 18:28 /mi |
| Mar 29, 2014 | 10K | 25631 | 1:54:12 | 18:23 /mi |
| Mar 31, 2012 | 10K | 19862 | 1:14:46 | 12:02 /mi |
| Apr 2, 2011 | 10K | 22526 | 1:23:12 | 13:23 /mi |
| Mar 27, 2010 | 10K | 23103 | 1:31:27 | 14:43 /mi |
| Apr 5, 2008 | 10K | 16249 | 1:19:58 | 12:52 /mi |
| Apr 1, 2006 | 10K | 11829 | 1:25:47 | 13:48 /mi |
| Apr 9, 2005 | 10K | 10703 | 1:34:06 | 15:09 /mi |