Personal bests
Half Marathon
1:46:56
2018 · 8:09 /mi
10K
54:38
2017 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:15
April 13, 2019
- Place
- 12864
- Pace
- 13:14 /mi
- 2018 Markel Richmond Half Marathon1:46:56
November 10, 2018
- Place
- 1300
- Pace
- 8:09 /mi
- 10K55:04
April 14, 2018
- Place
- 2924
- Pace
- 8:52 /mi
- 10K54:38
April 1, 2017
- Place
- 3482
- Pace
- 8:48 /mi
- 2016 American Family Fitness Half Marathon1:59:00
November 12, 2016
- Place
- 2147
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12864 | 1:22:15 | 13:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1300 | 1:46:56 | 8:09 /mi |
| Apr 14, 2018 | 10K | 2924 | 55:04 | 8:52 /mi |
| Apr 1, 2017 | 10K | 3482 | 54:38 | 8:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2147 | 1:59:00 | 9:05 /mi |