Personal bests
10K
1:02:14
2009 · 10:01 /mi
8K
48:54
2008 · 9:50 /mi
Race history
- 10K1:02:14
March 28, 2009
- Place
- 10477
- Pace
- 10:01 /mi
- 2008 NTELOS 8K48:54
November 15, 2008
- Place
- 1289
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 10477 | 1:02:14 | 10:01 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1289 | 48:54 | 9:50 /mi |