Personal bests
Half Marathon
1:46:33
2019 · 8:08 /mi
10K
48:06
2009 · 7:44 /mi
8K
35:26
2012 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon1:46:33
November 16, 2019
- Place
- 1257
- Pace
- 8:08 /mi
- 10K51:10
March 29, 2014
- Place
- 3075
- Pace
- 8:14 /mi
- 2012 HCA VA 8k35:26
November 10, 2012
- Place
- 182
- Pace
- 7:08 /mi
- 10K48:06
March 28, 2009
- Place
- 1976
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1257 | 1:46:33 | 8:08 /mi |
| Mar 29, 2014 | 10K | 3075 | 51:10 | 8:14 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 182 | 35:26 | 7:08 /mi |
| Mar 28, 2009 | 10K | 1976 | 48:06 | 7:44 /mi |