Personal bests
Half Marathon
1:43:28
2013 · 7:54 /mi
10K
42:13
2022 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:55
April 22, 2023
- Place
- 713
- Pace
- 7:33 /mi
- 10K42:13
April 23, 2022
- Place
- 267
- Pace
- 6:48 /mi
- 2013 American Family Fitness Half Marathon1:43:28
November 16, 2013
- Place
- 576
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 713 | 46:55 | 7:33 /mi |
| Apr 23, 2022 | 10K | 267 | 42:13 | 6:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 576 | 1:43:28 | 7:54 /mi |