Personal bests
Half Marathon
1:51:53
2011 · 8:32 /mi
10K
59:15
2006 · 9:32 /mi
5 Mile
40:34
1999 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:04:13
November 14, 2015
- Place
- 2342
- Pace
- 9:29 /mi
- 2014 American Family Fitness Half Marathon1:53:31
November 15, 2014
- Place
- 1688
- Pace
- 8:40 /mi
- 2013 American Family Fitness Half Marathon1:56:44
November 16, 2013
- Place
- 1646
- Pace
- 8:54 /mi
- 2012 American Family Fitness Half Marathon1:52:45
November 10, 2012
- Place
- 1484
- Pace
- 8:36 /mi
- 2011 McDonald's Half Marathon1:51:53
November 12, 2011
- Place
- 1806
- Pace
- 8:32 /mi
- 2010 McDonalds Half Marathon2:36:04
November 13, 2010
- Place
- 4640
- Pace
- 11:54 /mi
- 10K59:15
April 1, 2006
- Place
- 4963
- Pace
- 9:32 /mi
- 10K1:06:30
March 27, 2004
- Place
- 6286
- Pace
- 10:42 /mi
- 10K1:18:28
April 13, 2002
- Place
- 4489
- Pace
- 12:38 /mi
- 1999 Coca-Cola 5 Miler40:34
November 13, 1999
- Place
- 606
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2342 | 2:04:13 | 9:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1688 | 1:53:31 | 8:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1646 | 1:56:44 | 8:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1484 | 1:52:45 | 8:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1806 | 1:51:53 | 8:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4640 | 2:36:04 | 11:54 /mi |
| Apr 1, 2006 | 10K | 4963 | 59:15 | 9:32 /mi |
| Mar 27, 2004 | 10K | 6286 | 1:06:30 | 10:42 /mi |
| Apr 13, 2002 | 10K | 4489 | 1:18:28 | 12:38 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 606 | 40:34 | 8:07 /mi |