The Vault

Personal bests

10K

54:35

2013 · 8:47 /mi

10K4 finishes · best 54:35 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5667	54:35	8:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7143	55:21	8:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11250	1:00:54	9:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17178	1:11:26	11:30 /mi