The Vault

Personal bests

10K

1:40:45

2012 · 16:13 /mi

10K5 finishes · best 1:40:45 in 2012 · latest 1:44:47 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22390	1:44:47	16:52 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	24445	1:46:58	17:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	28488	1:50:45	17:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27479	1:40:45	16:13 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	28791	1:53:55	18:20 /mi