Personal bests
Marathon
4:33:38
2005 · 10:26 /mi
10K
51:59
2005 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:46
April 1, 2006
- Place
- 4758
- Pace
- 9:27 /mi
- 2005 SunTrust Richmond Marathon4:33:38
November 12, 2005
- Place
- 2324
- Pace
- 10:26 /mi
- 10K51:59
April 9, 2005
- Place
- 2400
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4758 | 58:46 | 9:27 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2324 | 4:33:38 | 10:26 /mi |
| Apr 9, 2005 | 10K | 2400 | 51:59 | 8:22 /mi |