The Vault

Personal bests

10K

50:11

2011 · 8:05 /mi

10K4 finishes · best 50:11 in 2011 · latest 51:16 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4304	51:16	8:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3378	50:11	8:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3751	50:44	8:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5144	54:02	8:42 /mi