MICHAEL LEAF

4 races in the archive

Personal bests

Marathon

3:14:43

2011 · 7:26 /mi

Progression

Marathon4 finishes · best 3:14:43 in 2011 — their most recent
3:20:003:36:403:53:2020052009201020112005 2005 SunTrust Richmond Marathon — 3:48:142009 2009 SunTrust Richmond Marathon — 3:33:422010 2010 SunTrust Richmond Marathon — 3:18:092011 2011 SunTrust Richmond Marathon — 3:14:433:14:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 7:09 /mi2011 · 10K to Half · 7:20 /mi2011 · Half to 20 Mile · 7:27 /mi2011 · 20 Mile to Finish · 7:47 /mi20112010 · Start to 10K · 7:25 /mi2010 · 10K to Half · 7:22 /mi2010 · Half to 20 Mile · 7:31 /mi2010 · 20 Mile to Finish · 7:57 /mi20102009 · Start to Half · 7:56 /mi2009 · Half to 20 Mile · 8:06 /mi2009 · 20 Mile to Finish · 8:40 /mi20092005 · Start to Half · 7:51 /mi2005 · Half to 20 Mile · 8:37 /mi2005 · 20 Mile to Finish · 10:36 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history