Personal bests
10K
58:05
2019 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:20
April 22, 2023
- Place
- 9609
- Pace
- 13:44 /mi
- 10K58:05
April 13, 2019
- Place
- 4582
- Pace
- 9:21 /mi
- 10K1:04:06
April 14, 2018
- Place
- 6651
- Pace
- 10:19 /mi
- 10K1:13:42
April 1, 2017
- Place
- 11757
- Pace
- 11:52 /mi
- 10K59:45
April 13, 2013
- Place
- 9445
- Pace
- 9:37 /mi
- 10K1:01:22
April 2, 2011
- Place
- 11655
- Pace
- 9:53 /mi
- 10K1:12:48
March 27, 2004
- Place
- 7511
- Pace
- 11:43 /mi