The Vault

Personal bests

10K

50:31

2004 · 8:08 /mi

10K3 finishes · best 50:31 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1538	50:31	8:08 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1577	53:16	8:34 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2046	55:08	8:52 /mi