Personal bests
Half Marathon
3:34:34
2023 · 16:22 /mi
10K
1:36:09
2024 · 15:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:57
April 18, 2026
- Place
- 17118
- Pace
- 17:32 /mi
- 10K1:48:47
April 12, 2025
- Place
- 15327
- Pace
- 17:30 /mi
- 10K1:36:09
April 20, 2024
- Place
- 13355
- Pace
- 15:28 /mi
- 2023 CarMax Richmond Half Marathon3:34:34
November 11, 2023
- Place
- 7324
- Pace
- 16:22 /mi
- 10K1:46:21
April 22, 2023
- Place
- 12191
- Pace
- 17:07 /mi
- 2022 CarMax Richmond Half Marathon4:22:33
November 12, 2022
- Place
- 6699
- Pace
- 20:02 /mi
- 10K2:10:53
April 23, 2022
- Place
- 12036
- Pace
- 21:04 /mi
- 10K1:45:57
April 9, 2016
- Place
- 19923
- Pace
- 17:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17118 | 1:48:57 | 17:32 /mi |
| Apr 12, 2025 | 10K | 15327 | 1:48:47 | 17:30 /mi |
| Apr 20, 2024 | 10K | 13355 | 1:36:09 | 15:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7324 | 3:34:34 | 16:22 /mi |
| Apr 22, 2023 | 10K | 12191 | 1:46:21 | 17:07 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6699 | 4:22:33 | 20:02 /mi |
| Apr 23, 2022 | 10K | 12036 | 2:10:53 | 21:04 /mi |
| Apr 9, 2016 | 10K | 19923 | 1:45:57 | 17:03 /mi |