Personal bests
Marathon
3:07:48
2010 · 7:10 /mi
Half Marathon
2:04:41
2021 · 9:31 /mi
10K
38:46
2010 · 6:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:04:41
November 13, 2021
- Place
- 2456
- Pace
- 9:31 /mi
- 10K42:21
March 29, 2014
- Place
- 474
- Pace
- 6:49 /mi
- 2010 SunTrust Richmond Marathon3:07:48
November 13, 2010
- Place
- 128
- Pace
- 7:10 /mi
- 10K38:46
March 27, 2010
- Place
- 173
- Pace
- 6:14 /mi
- 2009 SunTrust Richmond Marathon3:36:28
November 14, 2009
- Place
- 652
- Pace
- 8:15 /mi
- 10K40:18
March 28, 2009
- Place
- 240
- Pace
- 6:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2456 | 2:04:41 | 9:31 /mi |
| Mar 29, 2014 | 10K | 474 | 42:21 | 6:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 128 | 3:07:48 | 7:10 /mi |
| Mar 27, 2010 | 10K | 173 | 38:46 | 6:14 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 652 | 3:36:28 | 8:15 /mi |
| Mar 28, 2009 | 10K | 240 | 40:18 | 6:29 /mi |