Personal bests
10K
1:28:16
2017 · 14:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:05
April 20, 2024
- Place
- 14390
- Pace
- 16:45 /mi
- 10K1:41:45
April 23, 2022
- Place
- 9856
- Pace
- 16:23 /mi
- 10K1:31:32
April 13, 2019
- Place
- 14607
- Pace
- 14:44 /mi
- 10K1:37:57
April 14, 2018
- Place
- 15948
- Pace
- 15:46 /mi
- 10K1:28:16
April 1, 2017
- Place
- 15206
- Pace
- 14:12 /mi
- 10K1:43:05
March 28, 2015
- Place
- 22003
- Pace
- 16:35 /mi
- 10K1:31:40
March 29, 2014
- Place
- 21466
- Pace
- 14:45 /mi
- 10K1:40:29
April 13, 2013
- Place
- 25862
- Pace
- 16:10 /mi
- 10K1:38:54
March 31, 2012
- Place
- 27047
- Pace
- 15:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14390 | 1:44:05 | 16:45 /mi |
| Apr 23, 2022 | 10K | 9856 | 1:41:45 | 16:23 /mi |
| Apr 13, 2019 | 10K | 14607 | 1:31:32 | 14:44 /mi |
| Apr 14, 2018 | 10K | 15948 | 1:37:57 | 15:46 /mi |
| Apr 1, 2017 | 10K | 15206 | 1:28:16 | 14:12 /mi |
| Mar 28, 2015 | 10K | 22003 | 1:43:05 | 16:35 /mi |
| Mar 29, 2014 | 10K | 21466 | 1:31:40 | 14:45 /mi |
| Apr 13, 2013 | 10K | 25862 | 1:40:29 | 16:10 /mi |
| Mar 31, 2012 | 10K | 27047 | 1:38:54 | 15:55 /mi |