Personal bests
Marathon
2:58:45
2024 · 6:49 /mi
Half Marathon
1:22:47
2023 · 6:19 /mi
10K
38:58
2025 · 6:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:49:25
November 15, 2025
- Place
- 1438
- Pace
- 8:45 /mi
- 10K38:58
April 12, 2025
- Place
- 196
- Pace
- 6:16 /mi
- 2024 Allianz Partners Richmond Marathon2:58:45
November 16, 2024
- Place
- 224
- Pace
- 6:49 /mi
- 2023 CarMax Richmond Half Marathon1:22:47
November 11, 2023
- Place
- 107
- Pace
- 6:19 /mi
- 2022 CarMax Richmond Half Marathon1:24:35
November 12, 2022
- Place
- 99
- Pace
- 6:27 /mi
- 2019 Markel Richmond Half Marathon1:24:14
November 16, 2019
- Place
- 136
- Pace
- 6:26 /mi
- 10K41:22
April 13, 2019
- Place
- 240
- Pace
- 6:39 /mi
- 2018 Markel Richmond Half Marathon1:23:28
November 10, 2018
- Place
- 110
- Pace
- 6:22 /mi
- 10K41:07
April 14, 2018
- Place
- 209
- Pace
- 6:37 /mi
- 2017 Anthem Richmond Marathon3:07:00
November 11, 2017
- Place
- 147
- Pace
- 7:08 /mi
- 10K40:31
April 1, 2017
- Place
- 199
- Pace
- 6:31 /mi
- 10K42:01
March 28, 2015
- Place
- 400
- Pace
- 6:46 /mi
- 2013 American Family Fitness Half Marathon1:41:37
November 16, 2013
- Place
- 574
- Pace
- 7:45 /mi
- 10K46:08
April 13, 2013
- Place
- 1349
- Pace
- 7:25 /mi
- 2012 American Family Fitness Half Marathon1:40:29
November 10, 2012
- Place
- 455
- Pace
- 7:40 /mi
- 10K42:28
March 31, 2012
- Place
- 615
- Pace
- 6:50 /mi
- 10K45:08
April 2, 2011
- Place
- 1175
- Pace
- 7:16 /mi
- 10K47:33
March 27, 2010
- Place
- 2057
- Pace
- 7:39 /mi
- 10K42:30
March 28, 2009
- Place
- 490
- Pace
- 6:50 /mi
- 2008 SunTrust Richmond Marathon3:57:36
November 15, 2008
- Place
- 707
- Pace
- 9:04 /mi
- 10K44:02
April 5, 2008
- Place
- 657
- Pace
- 7:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1438 | 3:49:25 | 8:45 /mi |
| Apr 12, 2025 | 10K | 196 | 38:58 | 6:16 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 224 | 2:58:45 | 6:49 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 107 | 1:22:47 | 6:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 99 | 1:24:35 | 6:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 136 | 1:24:14 | 6:26 /mi |
| Apr 13, 2019 | 10K | 240 | 41:22 | 6:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 110 | 1:23:28 | 6:22 /mi |
| Apr 14, 2018 | 10K | 209 | 41:07 | 6:37 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 147 | 3:07:00 | 7:08 /mi |
| Apr 1, 2017 | 10K | 199 | 40:31 | 6:31 /mi |
| Mar 28, 2015 | 10K | 400 | 42:01 | 6:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 574 | 1:41:37 | 7:45 /mi |
| Apr 13, 2013 | 10K | 1349 | 46:08 | 7:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 455 | 1:40:29 | 7:40 /mi |
| Mar 31, 2012 | 10K | 615 | 42:28 | 6:50 /mi |
| Apr 2, 2011 | 10K | 1175 | 45:08 | 7:16 /mi |
| Mar 27, 2010 | 10K | 2057 | 47:33 | 7:39 /mi |
| Mar 28, 2009 | 10K | 490 | 42:30 | 6:50 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 707 | 3:57:36 | 9:04 /mi |
| Apr 5, 2008 | 10K | 657 | 44:02 | 7:05 /mi |