Personal bests
10K
1:41:13
2013 · 16:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:25
June 3, 2021
- Place
- 4090
- Pace
- 20:11 /mi
- 10K1:52:06
April 13, 2019
- Place
- 17676
- Pace
- 18:02 /mi
- 10K1:53:55
April 1, 2017
- Place
- 19572
- Pace
- 18:20 /mi
- 10K1:45:55
April 9, 2016
- Place
- 19913
- Pace
- 17:03 /mi
- 10K1:49:54
March 28, 2015
- Place
- 23429
- Pace
- 17:41 /mi
- 10K1:41:13
April 13, 2013
- Place
- 26057
- Pace
- 16:17 /mi
- 10K1:42:47
March 31, 2012
- Place
- 28025
- Pace
- 16:32 /mi
- 10K1:44:30
April 2, 2011
- Place
- 28481
- Pace
- 16:49 /mi
- 10K1:42:59
March 27, 2010
- Place
- 26114
- Pace
- 16:34 /mi
- 10K1:47:21
March 28, 2009
- Place
- 23255
- Pace
- 17:17 /mi
- 10K1:53:56
April 5, 2008
- Place
- 22396
- Pace
- 18:20 /mi
- 10K1:44:45
March 31, 2007
- Place
- 17828
- Pace
- 16:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4090 | 2:05:25 | 20:11 /mi |
| Apr 13, 2019 | 10K | 17676 | 1:52:06 | 18:02 /mi |
| Apr 1, 2017 | 10K | 19572 | 1:53:55 | 18:20 /mi |
| Apr 9, 2016 | 10K | 19913 | 1:45:55 | 17:03 /mi |
| Mar 28, 2015 | 10K | 23429 | 1:49:54 | 17:41 /mi |
| Apr 13, 2013 | 10K | 26057 | 1:41:13 | 16:17 /mi |
| Mar 31, 2012 | 10K | 28025 | 1:42:47 | 16:32 /mi |
| Apr 2, 2011 | 10K | 28481 | 1:44:30 | 16:49 /mi |
| Mar 27, 2010 | 10K | 26114 | 1:42:59 | 16:34 /mi |
| Mar 28, 2009 | 10K | 23255 | 1:47:21 | 17:17 /mi |
| Apr 5, 2008 | 10K | 22396 | 1:53:56 | 18:20 /mi |
| Mar 31, 2007 | 10K | 17828 | 1:44:45 | 16:51 /mi |