Personal bests
Half Marathon
1:58:59
2015 · 9:05 /mi
10K
1:32:48
2012 · 14:56 /mi
8K
1:14:19
2011 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:58:59
November 14, 2015
- Place
- 1802
- Pace
- 9:05 /mi
- 10K1:45:18
March 28, 2015
- Place
- 22490
- Pace
- 16:57 /mi
- 10K1:34:43
March 29, 2014
- Place
- 22122
- Pace
- 15:15 /mi
- 10K1:33:54
April 13, 2013
- Place
- 24194
- Pace
- 15:07 /mi
- 2012 American Family Fitness Half Marathon3:29:57
November 10, 2012
- Place
- 6794
- Pace
- 16:01 /mi
- 10K1:32:48
March 31, 2012
- Place
- 25523
- Pace
- 14:56 /mi
- 2011 HCA VA 8k1:14:19
November 12, 2011
- Place
- 3123
- Pace
- 14:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1802 | 1:58:59 | 9:05 /mi |
| Mar 28, 2015 | 10K | 22490 | 1:45:18 | 16:57 /mi |
| Mar 29, 2014 | 10K | 22122 | 1:34:43 | 15:15 /mi |
| Apr 13, 2013 | 10K | 24194 | 1:33:54 | 15:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6794 | 3:29:57 | 16:01 /mi |
| Mar 31, 2012 | 10K | 25523 | 1:32:48 | 14:56 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3123 | 1:14:19 | 14:57 /mi |