Personal bests
10K
1:04:44
2010 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:52
April 18, 2026
- Place
- 17631
- Pace
- 18:00 /mi
- 10K1:46:38
April 12, 2025
- Place
- 15003
- Pace
- 17:10 /mi
- 10K1:42:23
April 20, 2024
- Place
- 14154
- Pace
- 16:29 /mi
- 10K1:47:12
April 23, 2022
- Place
- 10369
- Pace
- 17:15 /mi
- 10K1:45:12
April 13, 2019
- Place
- 16679
- Pace
- 16:56 /mi
- 10K1:53:23
April 14, 2018
- Place
- 18578
- Pace
- 18:15 /mi
- 10K1:07:29
March 29, 2014
- Place
- 13221
- Pace
- 10:52 /mi
- 10K1:04:44
March 27, 2010
- Place
- 13610
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17631 | 1:51:52 | 18:00 /mi |
| Apr 12, 2025 | 10K | 15003 | 1:46:38 | 17:10 /mi |
| Apr 20, 2024 | 10K | 14154 | 1:42:23 | 16:29 /mi |
| Apr 23, 2022 | 10K | 10369 | 1:47:12 | 17:15 /mi |
| Apr 13, 2019 | 10K | 16679 | 1:45:12 | 16:56 /mi |
| Apr 14, 2018 | 10K | 18578 | 1:53:23 | 18:15 /mi |
| Mar 29, 2014 | 10K | 13221 | 1:07:29 | 10:52 /mi |
| Mar 27, 2010 | 10K | 13610 | 1:04:44 | 10:25 /mi |