Personal bests
10K
52:37
2012 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:50
April 20, 2024
- Place
- 5944
- Pace
- 10:07 /mi
- 10K58:26
April 22, 2023
- Place
- 3442
- Pace
- 9:24 /mi
- 10K57:34
April 23, 2022
- Place
- 2851
- Pace
- 9:16 /mi
- 10K1:11:15
June 3, 2021
- Place
- 1608
- Pace
- 11:28 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K59:43
April 13, 2019
- Place
- 5306
- Pace
- 9:37 /mi
- 10K58:12
April 14, 2018
- Place
- 4143
- Pace
- 9:22 /mi
- 10K58:49
April 1, 2017
- Place
- 5545
- Pace
- 9:28 /mi
- 10K1:00:26
April 9, 2016
- Place
- 7300
- Pace
- 9:44 /mi
- 10K56:32
March 28, 2015
- Place
- 5709
- Pace
- 9:06 /mi
- 10K1:10:25
March 29, 2014
- Place
- 14712
- Pace
- 11:20 /mi
- 10K57:45
April 13, 2013
- Place
- 7921
- Pace
- 9:18 /mi
- 10K52:37
March 31, 2012
- Place
- 5188
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5944 | 1:02:50 | 10:07 /mi |
| Apr 22, 2023 | 10K | 3442 | 58:26 | 9:24 /mi |
| Apr 23, 2022 | 10K | 2851 | 57:34 | 9:16 /mi |
| Jun 3, 2021 | 10K | 1608 | 1:11:15 | 11:28 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 5306 | 59:43 | 9:37 /mi |
| Apr 14, 2018 | 10K | 4143 | 58:12 | 9:22 /mi |
| Apr 1, 2017 | 10K | 5545 | 58:49 | 9:28 /mi |
| Apr 9, 2016 | 10K | 7300 | 1:00:26 | 9:44 /mi |
| Mar 28, 2015 | 10K | 5709 | 56:32 | 9:06 /mi |
| Mar 29, 2014 | 10K | 14712 | 1:10:25 | 11:20 /mi |
| Apr 13, 2013 | 10K | 7921 | 57:45 | 9:18 /mi |
| Mar 31, 2012 | 10K | 5188 | 52:37 | 8:28 /mi |