Personal bests
10K
57:41
2006 · 9:17 /mi
8K
38:52
2004 · 7:49 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4306 | 57:41 | 9:17 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 559 | 38:52 | 7:49 /mi |
2 races in the archive
10K
57:41
2006 · 9:17 /mi
8K
38:52
2004 · 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4306 | 57:41 | 9:17 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 559 | 38:52 | 7:49 /mi |