Personal bests
Marathon
4:21:58
2013 · 9:59 /mi
Half Marathon
2:02:24
2012 · 9:20 /mi
10K
55:53
2010 · 9:00 /mi
8K
46:31
2010 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:58:57
November 15, 2025
- Place
- 3803
- Pace
- 11:24 /mi
- 2013 Anthem Richmond Marathon4:21:58
November 16, 2013
- Place
- 2366
- Pace
- 9:59 /mi
- 2012 American Family Fitness Half Marathon2:02:24
November 10, 2012
- Place
- 2664
- Pace
- 9:20 /mi
- 10K57:56
April 2, 2011
- Place
- 8836
- Pace
- 9:19 /mi
- 2010 HCA Va 8k46:31
November 13, 2010
- Place
- 1096
- Pace
- 9:21 /mi
- 10K55:53
March 27, 2010
- Place
- 7155
- Pace
- 9:00 /mi
- 10K1:01:44
March 28, 2009
- Place
- 10168
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3803 | 4:58:57 | 11:24 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2366 | 4:21:58 | 9:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2664 | 2:02:24 | 9:20 /mi |
| Apr 2, 2011 | 10K | 8836 | 57:56 | 9:19 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1096 | 46:31 | 9:21 /mi |
| Mar 27, 2010 | 10K | 7155 | 55:53 | 9:00 /mi |
| Mar 28, 2009 | 10K | 10168 | 1:01:44 | 9:56 /mi |