The Vault

Personal bests

10K

1:08:56

2006 · 11:06 /mi

10K2 finishes · best 1:08:56 in 2006 · latest 1:10:13 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11775	1:10:13	11:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8503	1:08:56	11:06 /mi