Personal bests
Half Marathon
3:02:56
2016 · 13:57 /mi
8K
1:09:40
2018 · 14:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:23:05
November 12, 2022
- Place
- 6411
- Pace
- 15:30 /mi
- 2018 VCU Health 8K1:09:40
November 10, 2018
- Place
- 2231
- Pace
- 14:01 /mi
- 2016 American Family Fitness Half Marathon3:02:56
November 12, 2016
- Place
- 6906
- Pace
- 13:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6411 | 3:23:05 | 15:30 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2231 | 1:09:40 | 14:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6906 | 3:02:56 | 13:57 /mi |