The Vault

Personal bests

10K

1:23:57

2026 · 13:31 /mi

10K2 finishes · best 1:23:57 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	12127	1:23:57	13:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19750	1:58:28	19:04 /mi