Personal bests
10K
1:44:51
2006 · 16:52 /mi
8K
55:32
2005 · 11:10 /mi
Race history
- 10K1:44:51
April 1, 2006
- Place
- 14333
- Pace
- 16:52 /mi
- 2005 NTELOS 8K55:32
November 12, 2005
- Place
- 3065
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 14333 | 1:44:51 | 16:52 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3065 | 55:32 | 11:10 /mi |