SUZANNA THOMAS

15 races in the archive

Personal bests

Marathon

5:07:04

2015 · 11:43 /mi

Half Marathon

2:08:35

2014 · 9:49 /mi

10K

56:11

2015 · 9:03 /mi

Progression

Half Marathon3 finishes · best 2:08:35 in 2014 · latest 2:26:37 in 2017
2:13:202:21:402013201420172013 2013 American Family Fitness Half Marathon — 2:17:402014 2014 American Family Fitness Half Marathon — 2:08:352:08:352017 2017 Markel Richmond Half Marathon — 2:26:37

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 56:11 in 2015 · latest 1:15:43 in 2021
1:06:401:40:00200920102011201220132014201520162018201920212009 10K — 1:27:152010 10K — 1:36:052011 10K — 1:21:232012 10K — 1:14:302013 10K — 1:00:372014 10K — 1:00:242015 10K — 56:1156:112016 10K — 56:202018 10K — 1:26:472019 10K — 1:35:592021 10K — 1:15:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0010:5011:40Start–10K10K–Finish2017 · Start to 10K · 10:28 /mi2017 · 10K to Finish · 11:50 /mi20172014 · Start to 10K · 9:54 /mi2014 · 10K to Finish · 9:43 /mi20142013 · Start to 10K · 10:20 /mi2013 · 10K to Finish · 10:40 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
10:0013:2016:40Start–5K5K–Finish2021 · Start to 5K · 8:32 /mi2021 · 5K to Finish · 15:50 /mi20212019 · Start to 5K · 14:28 /mi2019 · 5K to Finish · 16:26 /mi20192018 · Start to 5K · 12:41 /mi2018 · 5K to Finish · 15:15 /mi20182016 · Start to 5K · 9:09 /mi2016 · 5K to Finish · 8:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history