The Vault

Personal bests

10K

48:15

2012 · 7:46 /mi

10K3 finishes · best 48:15 in 2012 · latest 49:00 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2458	49:00	7:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2603	48:15	7:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3330	49:56	8:02 /mi