The Vault

Personal bests

10K

52:31

2004 · 8:27 /mi

10K3 finishes · best 52:31 in 2004 · latest 54:16 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2978	54:16	8:44 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2081	52:31	8:27 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1718	54:03	8:42 /mi