Personal bests
Half Marathon
2:19:28
2023 · 10:38 /mi
10K
1:00:08
2023 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:51
April 18, 2026
- Place
- 13175
- Pace
- 14:18 /mi
- 10K1:25:26
April 12, 2025
- Place
- 12034
- Pace
- 13:45 /mi
- 2024 CarMax Richmond Half Marathon2:50:56
November 16, 2024
- Place
- 7774
- Pace
- 13:02 /mi
- 10K1:06:09
April 20, 2024
- Place
- 7074
- Pace
- 10:39 /mi
- 2023 CarMax Richmond Half Marathon2:19:28
November 11, 2023
- Place
- 4697
- Pace
- 10:38 /mi
- 10K1:00:08
April 22, 2023
- Place
- 3979
- Pace
- 9:41 /mi
- 10K1:11:33
April 23, 2022
- Place
- 6146
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13175 | 1:28:51 | 14:18 /mi |
| Apr 12, 2025 | 10K | 12034 | 1:25:26 | 13:45 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7774 | 2:50:56 | 13:02 /mi |
| Apr 20, 2024 | 10K | 7074 | 1:06:09 | 10:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4697 | 2:19:28 | 10:38 /mi |
| Apr 22, 2023 | 10K | 3979 | 1:00:08 | 9:41 /mi |
| Apr 23, 2022 | 10K | 6146 | 1:11:33 | 11:31 /mi |