Personal bests
8K
47:46
2005 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:11:20
November 10, 2007
- Place
- 4250
- Pace
- 14:21 /mi
- 2005 NTELOS 8K47:46
November 12, 2005
- Place
- 1865
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4250 | 1:11:20 | 14:21 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1865 | 47:46 | 9:37 /mi |