The Vault

Personal bests

10K

52:16

2010 · 8:25 /mi

42:32

2014 · 8:33 /mi

10K5 finishes · best 52:16 in 2010 · latest 1:00:11 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7124	1:00:11	9:41 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15474	1:14:44	12:02 /mi
Nov 15, 2014	2014 HCA Va 8k2014 Richmond Marathon Weekend	514	42:32	8:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6519	54:32	8:47 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4624	52:16	8:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9473	1:00:36	9:45 /mi