Personal bests
Marathon
3:48:34
2010 · 8:43 /mi
Half Marathon
1:40:18
2014 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:40:18
November 15, 2014
- Place
- 549
- Pace
- 7:39 /mi
- 2013 American Family Fitness Half Marathon1:46:14
November 16, 2013
- Place
- 855
- Pace
- 8:06 /mi
- 2012 American Family Fitness Half Marathon1:48:04
November 10, 2012
- Place
- 1027
- Pace
- 8:15 /mi
- 2010 SunTrust Richmond Marathon3:48:34
November 13, 2010
- Place
- 951
- Pace
- 8:43 /mi
- 2009 McDonalds Half Marathon1:47:19
November 14, 2009
- Place
- 625
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 549 | 1:40:18 | 7:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 855 | 1:46:14 | 8:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1027 | 1:48:04 | 8:15 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 951 | 3:48:34 | 8:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 625 | 1:47:19 | 8:11 /mi |