JONEAN HOWARD

3 races in the archive

Personal bests

10K

1:13:27

2010 · 11:49 /mi

Progression

10K3 finishes · best 1:13:27 in 2010 · latest 1:39:13 in 2023
1:23:201:40:002010202220232010 10K — 1:13:271:13:272022 10K — 1:19:402023 10K — 1:39:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2023 · Start to 5K · 16:38 /mi2023 · 5K to Finish · 15:18 /mi20232022 · Start to 5K · 13:07 /mi2022 · 5K to Finish · 12:32 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history