The Vault

Personal bests

10K

55:36

2012 · 8:57 /mi

10K5 finishes · best 55:36 in 2012 · latest 56:08 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6777	56:08	9:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7337	55:36	8:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7855	56:40	9:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10000	59:30	9:35 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8343	1:08:28	11:01 /mi