Personal bests
10K
54:40
2008 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:06
April 1, 2017
- Place
- 13666
- Pace
- 13:03 /mi
- 10K55:38
April 9, 2016
- Place
- 4489
- Pace
- 8:57 /mi
- 10K56:49
March 28, 2015
- Place
- 5893
- Pace
- 9:09 /mi
- 10K59:42
March 29, 2014
- Place
- 8269
- Pace
- 9:36 /mi
- 10K54:52
March 28, 2009
- Place
- 5683
- Pace
- 8:50 /mi
- 10K54:40
April 5, 2008
- Place
- 4929
- Pace
- 8:48 /mi
- 10K59:55
April 1, 2006
- Place
- 5266
- Pace
- 9:39 /mi