Personal bests
Half Marathon
1:41:54
2024 · 7:46 /mi
10K
44:54.8
2024 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:07
April 18, 2026
- Place
- 810
- Pace
- 7:35 /mi
- 2025 CarMax Richmond Half Marathon1:46:16
November 15, 2025
- Place
- 1096
- Pace
- 8:06 /mi
- 10K45:32
April 12, 2025
- Place
- 772
- Pace
- 7:20 /mi
- 2024 CarMax Richmond Half Marathon1:41:54
November 16, 2024
- Place
- 771
- Pace
- 7:46 /mi
- 10K44:54.8
April 20, 2024
- Place
- 655
- Pace
- 7:14 /mi
- 2023 CarMax Richmond Half Marathon1:45:59
November 11, 2023
- Place
- 1125
- Pace
- 8:05 /mi
- 10K48:08
April 22, 2023
- Place
- 893
- Pace
- 7:45 /mi
- 2022 CarMax Richmond Half Marathon1:44:46
November 12, 2022
- Place
- 628
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 810 | 47:07 | 7:35 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1096 | 1:46:16 | 8:06 /mi |
| Apr 12, 2025 | 10K | 772 | 45:32 | 7:20 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 771 | 1:41:54 | 7:46 /mi |
| Apr 20, 2024 | 10K | 655 | 44:54.8 | 7:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1125 | 1:45:59 | 8:05 /mi |
| Apr 22, 2023 | 10K | 893 | 48:08 | 7:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 628 | 1:44:46 | 8:00 /mi |