Personal bests
10K
1:26:33
2022 · 13:56 /mi
8K
1:14:38
2019 · 15:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:19:40
April 22, 2023
- Place
- 14845
- Pace
- 22:29 /mi
- 10K1:26:33
April 23, 2022
- Place
- 8370
- Pace
- 13:56 /mi
- 2019 Allianz Partners 8K1:14:38
November 16, 2019
- Place
- 2327
- Pace
- 15:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14845 | 2:19:40 | 22:29 /mi |
| Apr 23, 2022 | 10K | 8370 | 1:26:33 | 13:56 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2327 | 1:14:38 | 15:01 /mi |